GET INSIDER TIPS FROM A PRO ATHLETE COACH
Phil Daru is a rapidly rising strength coach for Professional MMA Athletes. He provides insider tips on strength and conditioning, sports specific performance, body transformation (build muscle and lose fat), and fitness.
COACH PHIL FIGHTERS IN ACTION
WATCH COACH PHIL IN ACTION - then read more:
You may be a Pro-athlete, a weekend warrior, or a grandmother trying to shed extra pounds. Follow Coach Phil's proven methods to help reach your goals.
A COACH WHO PRACTICES WHAT HE TEACHES
Watch Phil train for a USPA powerlifting meet: then read more...
Accomplishments speak loudest
jCoach Phil's accomplishments include:
- Head Strength and Conditioning Coach at American Top Team, Coconut Creek, FL
- Owner and Head Trainer at Daru Strong Specialized Training Systems, Stuart, FL
- ACE Certified Trainer
- CFSC, ISSA-KMS, FRCms
- Degrees in Sports Medicine and Exercise Science
- Competition Powerlifter, USPA, awarded
- Competition Bodybuilder, NPC, awarded
- Competition Strongman, awarded
- Professional MMA Fighter, 7 years, retired
- Named Best Strength and Conditioning Coach in the State of Florida, 2012/13
- Founder of Daru Fitness Performance
- Div. 1 Football Player, Alabama State University
Hundreds of Success Stories
PERSONAL COACHING, no gimmicks, safe proven methods. Watch and opt-in!
As a personal trainer Coach Phil has helped countless people reach AND exceed their goals. From clients shedding pounds to college athletes improving performance. His strength background is the perfect launch pad to help you become your best!